Keeping Your Health Team Simple
It's a big decision to choose what "path" 🗺 you want to take with the health of your child, so choosing the best doctor and health care team to guide that path is absolutely crucial. (PS: You'll want to keep reading to hear all about some awesome giveaways!!)
... and let you know a little secret that most people and parents don't know about health these days.
Health is actually super simple. 😁
We really can break it down to these main 'Core 4' elements:
- The nervous system 🧠 is the boss, make sure it's functioning at full potential and power 💥 at all times.
- Movement 🏃♀️ is life - for babies, kids, all of us.
- Sleep 💤 is everything - you can't get too much.
- Live clean - kids and chemicals 🧪 don't mix.
As we continue the series we'll now break down simple, practical, easy-to-implement steps for each of those Core 4 elements and also explain the science and reasoning behind each one!
Next up - nerding 🤓 out with neurology 🧠 , where good health starts and stays!
For now, let it be this simple and straightforward... and get excited about how much health and happiness you can attain with your kiddos and family, without making it overwhelming and complicated!
P.S. If you really love this stuff and want to learn more, check out our next "Raising Healthy Kids, Naturally" workshop THIS Saturday at 2PM!! We have some super fun door prizes plus giveaways for every person that attends!! Bring a friend to be entered to win our Family Movie Night or Coffee & Chocolate baskets ($100 value each)
This is an afternoon you won't want to miss!