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5 Tips for Better Sleep 💤

 

In this wildly helpful video blog, Dr. Tony maps out 5 Steps to take for your child (or for yourself) to help get better sleep ! 

Sleep is something Dr. Tony himself struggled with massively for the first 20 years of his life, and he shares that story here and how Step #5 was the key to him finally getting that figured out and back on track so that his focus , concentration , and regulation could get back in order as well! 

Please share with someone who you know needs this video blog and help with their sleep ! 

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Back to School Stay Strong Summit - School Success Discussion

 

This was the kick off evening to our Back to School "Stay Strong" Summit, focused entirely on school and educational success! 

We had special guests Matt Pierce, Laura Materna, Jana Smith, Jacqui Jakubowicz, and Nicki Zordan live with us on the panel, and they were simply wonderful! 

So many helpful perspectives, action steps, and strategies for your family covered on this one! Be sure to stay on for the Q & A after, where many of the detailed, granular challenges were addresses as well. There is solid gold in the last 30 minutes here! 

If you found this helpful and are looking for more answers and more action steps, be sure to get registered for our next workshop at www.PWCImpact.com as well! 

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🌟Chiropractic Helps 📖 Homework Time

Chiropractic and Homework 

 

Anyone else feeling the homework crunch time?? The every single day homework struggle? What if I told you homework doesn't have to be a struggle? Maybe I shouldn’t be admitting this, but I don’t help much with homework. Addison is almost 12 and very self sufficient and I probably couldn't help her if I wanted to because she's above my grade level ability already. Oliver usually does all his homework with Addison checking his work afterwards. Yes, Addison is the double whammy of awesomeness in this equation. Unless you don't feel like being bossed around, that is not her strength. ;)

Does this homework magic that occurs have anything to do with me as a parent? Sure I'd like to think I'm out of this world killing this parenting thing! But then I have to remind myself the last time I went a full day killing it from start to finish was 2007. (You guessed it, when I became a parent). Truth is, I'm like most parents, busy as heck with...

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